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Comfort food for thought in unsure times.

by Melissa Holderby on Mar 21, 2020 category overcoming hardship

I don’t know about you, but I have definitely ramped up my coping strategies during this global coronavirus pandemic. Apparently my subconscious has been trying to recreate the comfort and security of my childhood. For example, I had ooey-gooey grilled cheese and creamy tomato soup for dinner tonight. As accompaniment, I played Sesame Street music on Spotify in the background (for our toddler, of course, *ahem*). And I lit a Walt Disney World-themed candle nearby. If I could have also crawled up onto my grandmother’s violet-scented lap, my heart would have been three years old again. Sadly, I can’t make all of you tomato soup and grilled cheese, but I can offer you some comfort food for thought in unsure times.

If I think way, way back to my untroubled childhood, I remember a few television shows that defined the world for me. A world where I was spared the harsh realities of things like pandemics and quarantines. Let’s look at them and see what comfort food for thought they may have to offer us NOW in the middle of our global crisis.

#1. Mr. Rogers’ Neighborhood (1968-2001).

“When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’ To this day, especially in times of ‘disaster’, I remember my mother’s words, and I am always comforted by realizing that there are still so many helpers – so many caring people in this world.” ~ Mister Rogers

There are still so many helpers – so many caring people in the world. In other words, everyone is not an “only out for themselves”, toilet paper hoarding jackass. This is key for us to remember. Empty barrels superficially steal our time and attention, but they are the (albeit loud) minority. Have hope that there is basic goodness alive in humankind as a whole.

#2. Sesame Street (1969 – present)/ The Muppet Show (1976-1981).

“I’ve always tried to present a positive view of the world in my work. It’s so much easier to be negative and cynical and predict doom for the world than it is to try and figure out how to make things better. We have an obligation to do the latter.” ~ Jim Henson

It is our obligation to try and figure out how to make things better. And humankind is at its finest when we band together for a common cause against a common enemy. We may not be on the front lines of developing a vaccine, but we certainly can make our corner of the world a little better, right?

For instance, are we venturing out to the grocery store madness later today? We could purchase extra non-perishables for a local food pantry, or we could offer to pick something up for a neighbor. Maybe we could show support for a locally-owned shop or restaurant (buy a gift card for later if you are temporarily avoiding all public contact beyond just social distancing). Know someone working in healthcare or education? Or even worse right now – the grocery industry? Send them an encouraging text or a message.

There are lots of practical ways we can make things a little better. In other words, an outward focus beats wallowing in our isolated inward focus any day. We could even share some comfort food for thought of our own in these unsure times. Above all, let’s remember to have some extra patience and grace for those around us.

#3. The Wonderful World of Disney (1969-1979)

“All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me… You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” ~ Walt Disney

Let’s be for real. Coronavirus is more than a kick in the teeth. It is a kick in the teeth, a swift uppercut to the chin, a cross punch square in the face, and a reverse round house to the proverbial nuts. All at the same time. Ouch.

I’m excited to see the end of this story.

But once this fight is over and the dust begins to settle, you know what? I am actually excited to see what humankind does with itself as a result. Will we be less apt to overload our schedules in favor of more time connecting with friends and family? Maybe constant extra-curriculars for kids (and adults) are draining on a family. Will we have new creative ways of doing our jobs instead of mindlessly running the same rat race day in and day out? Like professionally hitting the reset button! Will we be more respectful of how our own health choices impact our community as a whole? Cover your cough, wash your hands, and stay home if you are sick. Please, and thank you.

I like to think we will rise out of this stronger, wiser and more cohesive. Time will tell, I suppose. Until then, we’ve got some comfort food for thought in these unsure times. First, look for the helpers. Secondly, try and figure out how to make things better. Thirdly, believe that our struggles will make us stronger.

P.S. I’ve got canned tomato soup in my pantry and plenty of streaming episodes of Sesame Street if you want to stop by and watch from the window. Just bring your own roll of toilet paper, okay?

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Three coincidences within an hour? You decide.

by Melissa Holderby on Feb 2, 2020 category overcoming hardship

We are all fighting some kind of battle(s). For many of us that battle is anxiety. In other words, we give fear permission to steal our joy and destroy our peace. I’d love to tell you about some crazy stuff that happened one Saturday when my own anxiety came calling. Fear had a foothold in my heart that day, yet I was able to exhale because of a stranger, a song and a comedian. Three coincidences within an hour? You decide.

fear gets a foothold

That particular weekend Allan and I went to our 5:30pm Saturday worship service at our church. That was our normal routine. Full transparency? I was scared. You see, this time was anything but routine for me. This was the first time we would leave Luke in the toddler childcare room since he started his seizures at home exactly one week prior at the same hour.

I feel strongly that I have the responsibility of aligning my actions with my words. And my words to you recently have centered around God as trustworthy. So, we packed Luke up and headed out. I was super nervous, but we did it anyway.

The childcare staff at our church was already aware of our events from the previous weekend and Luke’s new seizure diagnosis. I knew better than to just hand the kid off to an unprepared volunteer with my cell number and a dose of rescue medication. (Trusting doesn’t mean foolish, right?) So, I texted earlier in the day to let the staff know we were coming that night and to ask about bringing Luke to his toddler childcare room for the hour. The staff responded with a warm and genuine “YES”, and we worked out a few details before arriving.

My heart sank when I approached the toddler room. Luke’s favorite volunteer (Melinda) was not serving that evening. Melinda has invested a lot of extra TLC helping Luke feel comfortable in that environment. Luke feels loved and safe when she is there. I feel secure when she is there. Melinda was not there. My anxiety swelled.

the stranger, the song and the comedian

The anxiety really had a strangle-hold on me. My muscles felt tense. My lungs wouldn’t release a deep breath. Even my heart felt heavy. Then I encountered a stranger, a song and a comedian in quick succession. Three coincidences within an hour? You decide.

“coincidence” #1 : the stranger

Rich was one of the toddler room volunteers that night, and he immediately approached Luke and me at the counter. He had already been briefed by the staff about Luke’s new situation and was ready to listen to my worried description of Luke’s seizure signs. He didn’t even raise an eyebrow that I had made a laminated card in the medicine pouch with seizure first aid tips and our emergency numbers. (Trusting doesn’t mean foolish, remember?)

Rich and I had never met before, although he had volunteered in the toddler room previously and knew Luke. During my nervous small talk, Rich said he worked as a driver for UPS. His career before that? Rich had been an EMT. In other words, an emergency medical guy on an ambulance trained in life-saving skills. I literally felt my tense chest relax. *EXHALE*

“coincidence” #2: the song

God definitely got my attention with Rich the retired EMT. However, my anxiety started peaking again when I entered the dark auditorium. The band was leading worship, and I tried to let the music distract me.

I have a go-to song for when I am feeling overwhelmed and afraid. Surrounded by Michael W. Smith. Maybe you’ve heard it, too?

“It may look like I’m surrounded,
But I’m surrounded by You.
This is how I fight my battles.”

That very song was next in the band’s set list. I know every note, every word by heart. We can’t sing out loud and hold our breath in fear, can we? *EXHALE*

Watch Michael W. Smith perform the chorus HERE.

“coincidence” #3: the comedian

If you know me heart and soul, you know that humor is one of my sincerest love languages. Comedy helps me cope. For the first time in the decade I have attended our church, the message was delivered by a nationally-known and award-winning comedian. In other words, a professional humor guy who earns a living making other people laugh.

Seriously. No joke. (See what I did there? That’s funny!)

I laughed out loud without hesitation. This guy was amazing – not just funny, but incredibly inspiring. We can’t belly laugh and hold our breath in fear, right? *EXHALE*

Watch Comedian Michael Jr. HERE.

A retired EMT for safety? Provision! A song for strength? Power! A professional comedian for laughter? Peace! ***EXHALE***

Three coincidences within an hour? I don’t believe so. Look around you. What blessings do you see in the midst of your battles? Count them. Focus on them. Peace CAN be restored, friends. Be encouraged.

Adapted from 10/13/19 Facebook post. Image by JacLou DL from Pixabay.

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About the Author Melissa Holderby

Wife. Mother. Friend. Daughter. Sister.
Spiritual warrior. Outgoing introvert.
A beautiful mess.

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